The Soup Queen

You know how sometimes your body tells you you're working too hard? Mine does and when I do fall sick, it's always the same. It starts with fever/chills and then works its way to a runny nose and sore throat and cough. I can tolerate the fever/chills, running nose/stuffed nose and sore throat but it's the cough that agonizes me the most.  While I do use healing on myself, I sometimes crave for extra boost. I was having this annoying hacking cough that seemed to be worse at night when I lay down. There's a good reason for this. Our Lung Qi is not flowing smoothly hence the coughing gets worse at night. My husband says my coughing sounds like a scooter that cannot start!  I've always been afraid of coughs because coughs can linger for a week. Not good when I have to do stuff and I really find that post-covid, everyone is anxious about any flu not to mention coughs. I try to stay home for a good part of my flu but I am also impatient and start rummaging through my cabi...

Everyone has this idea that Gui Ling Gao, a Chinese herbal jelly , is made from Tortoise Shell. I think it used to contain tortoise shell scrapings but no longer. I bet it must be tough finding people who would ingest anything made out of the poor chelonian. I made some Gui Ling Gao today with a premix powder I bought from Eu Yan Sang. The packet priced at RM 10 consisted of 2 smaller packets (so it's actually RM 5 per pack). From RM 5 worth, I could make 14 small cups of gui ling gao, which would last me a whole week! (Normally I would buy readymade Gui Ling Gao at RM 2 for a small plastic container but I love to experiment so I thought I should be able to make some on my own. Plus it's cheaper too.) This herbal jelly has a bitter taste but it is recommended for teens as it helps clear acne (and most women too as it enhances the complexion). Gui Ling Gao is served chilled and as a dessert after a heavy meal. As it clears heat, it is a cooling dessert and pregnant women are not...

I bought a packet of Five Flower Tea (comprising 2 sachets) from Eu Yan Sang for my mom-in-law not too long ago but she only kept 1 sachet and gave the other sachet back to me. I think older people do not dare to drink too much of these cooling teas...something I should have remembered when I bought this tea! But one learns! I've become a fan of Eu Yan Sang of late, possibly because I visit Jusco in Queensbay Mall so often. I am the mad sort, the type who loves the smell and fragrance of herbs in a TCM shop and that's what Eu Yan Sang/EYS is. And perhaps the great thing is, I can ask for the herb in English and the staff knows what I am talking about. But EYS is also a modern shop which means a lot of the herbs are packed hygenically. Of course the prices at EYS is much higher than my regular TCM stall inside the Lip Sin market BUT the herbs really do look better - they don't look too dried up! One of those things I would spend on is food and herbs are food and I s...