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Dried Pear Herbal Dessert for Cooling The Body

 This was a herbal dessert pack that I bought when I was back in Kuching visiting my in-laws. I love anything that is convenient and this herbal dessert pack was perfect. It turned out that it was a dried pear dessert that cools the body down which is quite needed for the humid weather in Penang most of the time. 

Chinese New Year weather is always hot. Or is it the ozone layers disappearing? 

Anyway, Chinese dessert packs like these are great. Just pour contents out, rinse them and put them in a pot with enough water and simmer for 30 to 45 minutes on low heat. Drink warm. 

This dried pear dessert/ beverage tasted so pleasant and sweet (the natural sweet) that I felt immediately nourished. 



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