The next time you buy fresh corn still in its husk, you should never throw away the corn silk. Most people throw away the husk and silk, thinking that they're useless but I can tell you, corn silk is great for your body. Save the corn silk to make a healthy tea. Just place all the silk into a pot, cover with 500ml of water and simmer for 10 minutes on low heat. Turn off the heat and pour yourself a steaming cup of sweetish corn silk tea that tastes a little like corn. Corn silk or Yu Mi Xu is a natural corn fibre that is also used in Native American medicine. It contains flavonoids that give corn silks their colour and have antioxidant properties. I t is considered an important medicinal plant, able to induce diuresis and excrete dampness according to TCM. Corn silk is helpful towards Kidney, Bladder, Liver and Gall Bladder. meridians Therefore it clears damp heat, bloating, rheumatism, skin eruptions, gout, wasting and thirsting disorder, hepatitis, cholelithiasis, ch...
Cantonese soup recipes, Chinese herbs, Asian soup tips and a bit of Traditional Chinese Medicine