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Showing posts with the label heal coughs

Steamed Orange Cough Cure: Does It Work?

Here's the thing - remember that 3 days ago I wrote about trying out this strange folksy remedy with a steamed orange to help with my incessant coughing? I tried my first steamed orange on Friday afternoon. I overdid the salt so I ended up with a saltier orange "juice" - the water that pools under the orange after steaming. I don't know what that's called but I call it juice since it is the water plus orange juice plus salt. I ate the orange pulp and drank up the salty juice. It was so salty my eyes were tightly shut as I drank it up! Busy Saturday, Peppermint & Carrot  On Saturday I was out and about starting from 9am. I was in a 3 hour workshop in an air-conditioned room and boy was it bad for my cough! My cough was definitely affected by extreme cold. I had to drink copious amounts of hot water to still my itchy throat. This was one of those coughing fits which was so bad that I teared up and my nose turned red. I had some relief by applying my Yo...

Papaya Soup with Medlar Seeds and Ciku Fruit

If you live in Asia, you would know what the sapodilla fruit or ciku fruit looks and tastes like. It is very sweet when ripe but it is also a haven for fruit worms. Many people dislike eating this as they worry they will accidentally eat the tiny white worms too! Besides eating them as they are, you can make a pretty easy soup with the sapodilla fruit. This soup helps clear the lungs. All you need are: 4 ripe ciku, de-skinned 1 medium papaya, peeled and sliced in chunks 2 tablespoons medlar seeds or boxthorn fruit, washed 4 candied dates, wash lean pork (blanch) In a pot, bring 1.5 liters to boil. Add all the above ingredients and bring to a boil for 10 minutes. Cover pot, lower heat and simmer for 2 hours. Season to taste with 2-3 teaspoons salt. Serve.