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A Book on Herbs From The Herb Shop!

Introduction to Chinese Herbs published by herbal company, Eu Yan Sang While shopping for herbs for my Mom-in-Law a few weeks ago at the Eu Yan Sang outlet near my home, I saw this book on Chinese herbs. Priced at RM38, the book is published by Eu Yan Sang and contains an introduction to Chinese herbs and their origins, pinpointing their location in China. I told myself that I was there to buy herbs for my Mom-in-Law so I thought I'd buy this book the next time. I have quite a few books on Chinese TCM herbs but I still love collecting these books. Even in today's Internet age where I can easily google and find out about a specific herb, nothing beats browsing a real book. I also realized why I need to quickly learn how to read in Chinese - many books on TCM herbs are still largely in Chinese (as I found out when I was at Popular Bookstore). I found myself annoyed that I could not understand 80% of what was written in these Taiwanese and Chinese books. (In case you...

Ning Shen Soup

This is yet another herb soup packet mix which I got from Eu Yan Sang. Ning Shen Soup is a traditional Chinese soup recipe for calming the mind and keeping the heart healthy. Its ingredients are: radix astragali rhizoma dioscareae rhizoma polygonati odorati pericarpium citri reticulatae bulbus lilii arilllus longan fructus lycii If the above sounds like gibberish to you, it actually isn't. Of course it sounds like a bunch of sophisticated herbs but really, they're normal Chinese herbs. radix astragali -- Huang Qi or Milk Vetch Root rhizoma dioscareae -- Chinese yam or shanyao rhizoma polygonati odorati -- Solomon's seal pericarpium citri reticulatae -- dried tangerine peel bulbus lilii -- dried lily bulb arilllus longan -- dried longan fructus lycii -- wolfberry The herbs are clean so a quick rinse was just about it. Next I brought a pot of water (1.5 liters) to boil. Once the water was bubbling, I added in the Ning Shen herbs and blanched pork bones. Boil on high for 10...