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Showing posts with the label coconut oil

Why I Drink Coconut Oil By The Spoonfuls

Yes, I drink coconut oil by the spoonfuls. Actually 2 tablespoons each day, usually after a meal like breakfast or lunch. Let me just say this - in our tropical climate, coconut oil is liquid. It's a clear oil with a lovely coconut aroma. Reminds me of the coconut log sweets wrapped in red, green or blue cellophane that I ate when I was growing up. Some people still make these hard coconut candies but they're quite a rare breed. Maybe the sweet making involves lots of stirring or something. Anyway, I need to say this because some of you live in non-tropical climes. And your coconut oil is more like coconut butter! I discovered this in Hong Kong many years ago. I carried with me a bottle of coconut oil - as a quick facial moisturiser, as a lip balm treatment at night before sleeping. It was my go-to oil for dry areas of my skin. I wanted to show my friend, SP, this bottle of amazing multipurpose skincare oil only to realise the oil had hardened! It was March in Hong...

He Shou Wu Herb For Hair Growth

Remember I mentioned about he shou wu , a herb that helps hair growth? It's also called Fleeceflower Root or Polygonum Multiflorum. (My hair shenanigans were a big deal to me. You can read about Shou Wu Chih or my hair darkening tea posts.) I bought some - actually RM5 worth of it - and boiled it a couple of times. Each time I also added some dried black dates too. Initially I'd simmer the herb over the stove but later decided to use my slow cooker. When i couldn't finish drinking it all I'd store it in an old-fashioned thermos flask. Two weeks ago I was in town buying dried scallops and Chinese sausages for my mother in law when I decided to ask the shop assistant if they had he show wu. Mind you, this was a Chinese medical store cum grocery store.  So below was what they recommended to me. It was RM16.50 for a 200gm pack. When I opened it, the slices were thicker and darker. It wasn't sliced thinly - in fact it was hard and knobbly lik...