Skip to main content

Green Papaya & Snow Fungus Dessert


Fruits, especially local fruits like bananas, papayas, dragon fruits (my favourite is the deep ruby red variety) are cheap and plentiful in Banting. That's where I was last week. I went home to visit my parents for a few days and decided to teach my mom a new dessert recipe.

I bought an unripe papaya at the Banting Sunday market. My mom chided me saying that it's not palatable. I told her I was going to cook it, instead of waiting for it to ripen.

The fruit vendor was smart enough to tell my mom that she knew what I was going to do with the unripe fruit. Hmmm!

After I made it, mom took some over to our longtime neighbour, Mrs Chan. Mom told me the unripe papaya tasted a lot like sweet potato after it's been simmered.

So here's a green papaya and snow fungus dessert recipe you can try:

1 unripe papaya (a bit green with blushes of orange, signs of going to ripen), cut into bite size chunks
8-10 dried red dates
a few pieces of snow fungus, soaked and cut up into smaller pieces
rock sugar to taste
1 litre water

Into a pot, bring to boil water. Add papaya chunks and red dates. Simmer for 30 minutes. Add rock sugar and snow fungus. Simmer for another 15 minutes. Serve warm.

A quick and easy dessert you can whip up any time!

This dessert soup is for smooth and clear complexion. Papaya has lots of nutrients while snow fungus nourishes the lungs.

Comments

Popular posts from this blog

Goji Berry, Chrysanthemum & Red Date Tea

I've been making this simple tea for a few times already. Not sure if I had shared this before but all it needs are 3 ingredients - dried goji berries, dried red dates and dried chrysanthemum bulbs. This sugar-less concoction is good for health especially if you want to maintain immunity. It's even more important these days what with the pandemic and Covid-19. But it is also a pleasant brew - no boiling needed. All you need is a handful of goji berries (washed and soaked for 5 minutes in water), 3-5 large dried red dates and a teaspoon of dried chrysanthemum flowers (these are the small heads of flowers, not the usual type for making chrysanthemum tea). Put all the ingredients in a teapot and pour in boiling water. Let it sit for 10 minutes and voila, you have made yourself a healthy tea without sugar. It has a natural sweetness from the red dates and goji berries. And once you have drunk all the tea, you can continue adding more boiling water for a second b...

The Remarkable Nut of Nuts

In this recipe, walnuts and dried red dates are combined to make a healthy and life-giving dessert. And with honey added, it packs a punch. A truly simple dessert which is used to prevent the usual flu magnets - colds and coughs. It helps too with your kidneys and with bowel movement. Walnuts are much revered in Chinese medicine, not least because the nut resembles the brain! Again, the Chinese believe that walnuts are good snacks for children as they help boost brain power which is true because of the high amounts of Omega 3 fats (good for the brain). Walnuts are of course a good source of essential omega-3 fatty acids and in Roman times, considered the food of the gods. Walnuts are a 'yang' tonic and useful for toning up weak kidneys. It also warms lung Qi while acting as a laxative, moistening the intestines (hence encouraging bowel movement if you are constipated). Walnuts are called Hu Tao Ren (juglans regia) in Chinese medicine. Walnut & Red Date Dessert 150 gm walnut...

24 Herb Tea - Bitter, Foul-Tasting But Oh So Good For You!

Was out running a couple of errands this entire afternoon and ended up buying groceries at the nearby supermarket. If I had a choice I wouldn't go into this decade-old supermarket because it's small, cramped and you tend to knock into other shoppers with your trolley (yes, the aisles are that narrow). Nic and I figured that we might as well buy our groceries since we were in this vicinity and he did need some coffee. Finally we ended up with a trolley full of cheese, butter, coffee and noodles. Anyway, I was getting thirsty after all the errands and shopping. We decided to stop and have a drink at this stall which sells Chinese herbal tea. This uncle who mans it is actually a Hong Kong native who has been living in Malaysia for a long time. He drives a little white van which he parks at the corner of a junction and opens up for business. You see, he sells hot and cold Chinese herbal teas of all types - the kind that is slowly boiled and brewed. It's common to see Mal...