This is one of my favourite sweet soups! It is very much a dessert that can be taken hot or cold. Clockwise from right: Buddha Fruit, dried lotus seeds, dried red dates and dried longan. The Buddha Fruit or Lo Han Gua (actually I think it should be called Lo Han Fruit instead of Buddha Fruit) is a fruit from China that helps to reduce coughing. It supposedly aids longevity. You can read more about this amazing fruit by going to http://www.itmonline.org/arts/luohanguo.htm It is usually dark brown and very light. Its sizes range from as small as a golf ball to as big as a tennis ball, any Chinese medicine hall or herbalist would have this available. It's not too expensive either, about RM1 per fruit. To use it, just wash it and light crack it open. I use one medium size fruit for one pot of water (about 1.5 liters of water). Besides the Buddha Fruit, I use a handful each of dried longan, dried red dates and dried lotus seeds. The red dates are already pitted so it saves me time (yes,...
Cantonese soup recipes, Chinese herbs, Asian soup tips and a bit of Traditional Chinese Medicine