Skip to main content

Posts

Showing posts with the label how to dispel heat in the body

Chinese Pear Dessert

I got this recipe from The Family Herbal Cookbook by Cecilia Tan. It helps to soothe a heaty system.The pears used in this recipe are of the yellow round variety which when eaten fresh, are terribly juicy. This recipe needs: 2 chinese pears, peeled, halved and cored 6 to 8 dried red dates, deseeded some rock sugar 3 bowls water Put all ingredients into a pot. Simmer for 3 hours. Top up with water if water's reduced. Drink warm.