The Soup Queen

I know.  It isn't the sexiest cough cure around.  It's not even exotic. It's just a plain vegetable. But today I shall praises of the humble watercress because it is a well-known cure for the sort of incurable, annoying and keep-you-awake-at-night coughing sessions. So what's in the watercress?  In the West, it is commonly eaten fresh and raw in a salad or sandwich.  Here in Malaysia, I've always eaten this cooked in soups. Never raw.  So what's so fascinating about watercress?  Watercress' botanical name is Nasturtium officinale.  It is a fast grower in aquatic or semi-aquatic environments. It usually grows in ditches rapidly.  It is one of the oldest known leaf vegetables eaten by humans. The plant is native to Europe and Asia.  It has a peppery flavour and is related to the cabbage and mustard family.  The town of Alresford, near Winchester, UK holds a Watercress Festival that brings in more th...

Here's the thing - remember that 3 days ago I wrote about trying out this strange folksy remedy with a steamed orange to help with my incessant coughing? I tried my first steamed orange on Friday afternoon. I overdid the salt so I ended up with a saltier orange "juice" - the water that pools under the orange after steaming. I don't know what that's called but I call it juice since it is the water plus orange juice plus salt. I ate the orange pulp and drank up the salty juice. It was so salty my eyes were tightly shut as I drank it up! Busy Saturday, Peppermint & Carrot  On Saturday I was out and about starting from 9am. I was in a 3 hour workshop in an air-conditioned room and boy was it bad for my cough! My cough was definitely affected by extreme cold. I had to drink copious amounts of hot water to still my itchy throat. This was one of those coughing fits which was so bad that I teared up and my nose turned red. I had some relief by applying my Yo...

I have been travelling about so that is why the blog is a bit slow on the updates. Well I had gone home to Banting to visit my parents and to indulge in mom's homecooked food for a few days. I also learnt from her how to make vinegared pig trotters, a recipe I am going to share with you in the next few days. Fresh vanilla pods! After visiting my parents, I had come home for two weeks before I was packing again. This time, Nic and I were going to Kerala, India. This visit was with a client as he had wanted to visit some organic farms and farmers in the Wayanad region of Kerala. The climate in Kerala is just like our Malaysian climate. We were lucky that when we were there, the rains didn't start yet. I heard that it is flooding now in Kerala and travel may be hindered. Pepper, grown organically in Kerala Kerala is famous for ayurvedic treatments and clinics. Health is a top priority for the people of Kerala. They pay a lot of attention to herbs and plants for medi...