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Showing posts from September, 2023

Cough Relief: Have You Ever Had That Irritating Cough That Won't Stop?

You know how sometimes your body tells you you're working too hard? Mine does and when I do fall sick, it's always the same. It starts with fever/chills and then works its way to a runny nose and sore throat and cough. I can tolerate the fever/chills, running nose/stuffed nose and sore throat but it's the cough that agonizes me the most.  While I do use healing on myself, I sometimes crave for extra boost. I was having this annoying hacking cough that seemed to be worse at night when I lay down. There's a good reason for this. Our Lung Qi is not flowing smoothly hence the coughing gets worse at night. My husband says my coughing sounds like a scooter that cannot start!  I've always been afraid of coughs because coughs can linger for a week. Not good when I have to do stuff and I really find that post-covid, everyone is anxious about any flu not to mention coughs. I try to stay home for a good part of my flu but I am also impatient and start rummaging through my cabi