The Soup Queen

I recently got to know of a simple recipe while browsing in the bookstore. This is very simple but very beneficial to everyone especially if you are prone to tiredness or generally feel out of sorts and need a pick-me-up that's gentle and soothing. It's a tea made using a Chinese herb called Huang Qi (which is a root). It is sold cheaply in chinese herbal shops as strips of dried root, sliced thinly. Just put some into a liter of water, bring to a boil and simmer for 20 minutes. That's it. Sip throughout the day. Despite the simplicity of this drink (which you can drink throughout the day), this herb is full of health benefits (In English it is known as milk vetch root). It is a herb that helps with your Qi, Spleen, Blood and Stomach. I read that it is also good for the Heart. It is used to tonify one's defensive Qi and as such, drinking huang qi tea helps to boost one's immune system. If you are prone to colds (it means your lungs are weak), Huang Qi is the herb ...