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Dried Fig, Apple and Almond Soup

I got this link from a reader of this blog. And what a great link it was... it was linked to a soup recipe and of course a book by someone called Grace Young.

Grace's book is called "The Wisdom of the Chinese Kitchen: Classic Family Recipes for Celebration and Healing". I hope to find this book at my local Borders Bookstore one of these days. It reads like one of those books I simply want in my TCM book collection!

Here's a recipe called Dried Fig, Apple and Almond Soup taken from Grace's book. There's more information about this soup/tonic from the Global Gourmet website, a link given by a reader, TC!

Dried Fig, Apple and Almond Soup
by Grace Young


According to Grace, this soup helps cure a persistent cough. I always think that it's better to take a tonic than to take cough medicine. A tonic tastes so much better too!

1/4 cup Chinese almonds (nom hung)
4 to 5 Chinese almonds (buck hung)
3 medium red Delicious apples, unpeeled
8 ounces pork loin, well trimmed
10 Chinese dried figs, rinsed

Rinse almonds in several changes of cold water. Soak almonds in 1/2 cup cold water overnight to soften almonds.

Core apples and cut into 1-inch-thick wedges.

In a 4-quart saucepan, bring 2 quarts of water to a boil over high heat. Add pork and return to a boil, skimming any scum that forms.

Add the apple wedges, dried figs, almonds and their soaking water. Return to a boil over high heat.

Cover, reduce heat to medium-low, and simmer 3 hours. Serve piping hot (no more than 1-1/2 cups per person).

For more information, visit Grace Young's website at http://www.graceyoung.com




Comments

yellowfeline said…
hi,
I'm also a soup lover and chanced upon your blog and I must say that it's now in my Favourites folder :)
Do you know if this soup is suitable for babies around 9 months old? I'm thinking of using the soup to make her porridge, but am wondering if the bei and nan xing ren will be too toxic for babies?
Krista Goon said…
Hi Yellowpiglet
I don't think it's suitable to make porridge with bei xing and nan xing for your toddler.My dad makes a quick and easy porridge for my 16 month old niece - just boil carrots and ikan bilis in porridge. Then once the porridge is cooked, take out the ikan bilis and carrots and puree till fine. Add back into the porridge and mix well. My niece loves this porridge. Actually my dad made this for me when I was a toddler too. A very tasty porridge and full of vitamins and calcium too. Try it. And thanks for being such a sweet reader. You make my blogging worthwhile!
Anonymous said…
hi mayakirana,
Thanks for the baby soup tip! I've tried it... it does taste delicious!
Actually my main concern for baby is calcium, so the ikan bilis solved everything! :)

P/S. I was yellowpiglet previously ;)
Krista Goon said…
Hi yellowfeline/yellowpiglet,
Great! I loved the porridge when I was young and now my niece loves it too. And it's nutritious as well as affordable. ;-) Bon appetit to baby!
Anonymous said…
Hi Mayakirana,
Thanks for your wonderful soup, I would like to confirm that there are many types of Dried Fig, I do not know which type you are referring to for this soup, any chinese name for it. Thanks.
yangonman said…
are you sure of the ratio of sweet to bitter almonds? Many FB posts have the same ratio as yours.
Traditionally, the standard ratio is 2:1 for sweet: bitter almonds

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