The Soup Queen

Well this has nothing to do with food or soups but it has something to do with Orientalism and health and in a way, well-being. I came upon this Oriental Tit Tar website when I went over (OK, OK, more like moseyed over) to a friend's blog. He had sprained his ankle so he went to see a Chinese Tit Tar. How shall I translate Tit Tar? It's a Cantonese word for the chiropractor who puts you right again. It's very cool that this particular Tit Tar is smart enough to take hold of technology and use it for his own business. After all, complementary medicine should be here as an option for people like you and me. Particularly me as I love my Sin Seh (Chinese medicine man). Sure, the healing is not as fast as Western medicine. But asking for quick, fast relief isn't always the best way to cure the body. So I like my medicine to work with my body to heal it, not work as a 'patch' and cover up the symptoms but not treat the root causes. That is perhaps wh...

While I've gone ahead and got my eyes iLASIK-ed , my dear husband is doing it the natural way. He says he can train his eyes to see better with a combination of eye exercises, nutrition and Bates pinhole glasses. I'm OK with whatever he chooses to do. He supported me when I told him I needed to laser my eyes and get back my vision before I turn 40 in 4 years' time. Supported me as in financially, he paid for my vision correction surgery. So of course I am supporting him in his endeavour. He diligently does his eye exercises and of late, he can actually sit at our living room sofa and read the time on our Astro decoder (which is like 7 feet away!). I'm really happy for him because it will be so good when he does not need to rely on his glasses anymore. On this note, I told him I'd make him nutritious stuff to help him improve his eyesight. Wolfberry in soups is one of those methods. Wolfberries are great for the eyes and as any Chinese mom will tell you,...

In this recipe, walnuts and dried red dates are combined to make a healthy and life-giving dessert. And with honey added, it packs a punch. A truly simple dessert which is used to prevent the usual flu magnets - colds and coughs. It helps too with your kidneys and with bowel movement. Walnuts are much revered in Chinese medicine, not least because the nut resembles the brain! Again, the Chinese believe that walnuts are good snacks for children as they help boost brain power which is true because of the high amounts of Omega 3 fats (good for the brain). Walnuts are of course a good source of essential omega-3 fatty acids and in Roman times, considered the food of the gods. Walnuts are a 'yang' tonic and useful for toning up weak kidneys. It also warms lung Qi while acting as a laxative, moistening the intestines (hence encouraging bowel movement if you are constipated). Walnuts are called Hu Tao Ren (juglans regia) in Chinese medicine. Walnut & Red Date Dessert 150 gm walnut...

This is an easy soup but it is a warming soup (good for women in confinement). I read that spare ribs or pork are neutral in nature. It is how you cook the soup and with what sort of herbs which turn the nature of the dish. In this soup, you need only 3 herbs: Chinese yam ( which I've written about before ) - 8 gm, rinsed, drained Chinese angelica or Dong Quai - 8 gm, rinsed, drained Wolfberries or Kei Chi - 2 tbsp, rinsed and drained 1 liter water 2 tsp salt 500 gm spare ribs, blanched in boling hot water Combine all ingredients into a slow cooker. If you are using a slow cooker, the 1 liter water must be boiling hot. Cook on Automatic for 2 hours. Add salt at the end of the process. Serve hot (with or without rice). Absolutely deliciousness in a pot! And hearty too.