Skip to main content

Sacred Lotus - The TCM Herbs Website

It's been a busy month for me. Every other day, I've had to work on some client's project or go out and discuss something or another. That's why the SoupQueen has been missing from the kitchen and as such, not many soups to recommend!

Anyway, I came across a website which talks about TCM and TCM herbs. I'm always on the lookout for good herb glossaries because herbs are just wonderful for health. And always good for soups.

This website which I came across is called Sacred Lotus Arts Traditional Chinese Medicine. I was looking for a reason why I am spotting after my menses. Yep, there is a term for this. It's called Metrorrhagia.

Anyway, one search led to another and that's how I ended up at the Sacred Lotus website which is truly a gem of a find. It has herbs plus photos of herbs. I always believe photos are always better than illustrations.

And the herbs are in Pinyin too so it's easy to find the herb you want. If you like, you can search using Latin or English if Pinyin is too hard. So for each herb, you not only know its English name, you get to know its Latin equivalent and Pinyin too. For instance, did you know that Pu Gong Yin is Dandelion with a Latin name of Herba Taraxaci Mongolici cum Radice?

Or you can even choose to view pictures of Herbs, alphabetically by choosing the "ON" option for Herb Pictures from the left column.

This is definitely going to be one of my favourite sites for a long time to come. ;-)

Go ahead, do visit http://www.sacredlotus.com/herbs/index.cfm











Comments

Anonymous said…
Hi,

For irregular menses, you may find 2 herbs at

http://en.wikipedia.org/w/index.php?title=Herb_Usage

cheers

Popular posts from this blog

Goji Berry, Chrysanthemum & Red Date Tea

I've been making this simple tea for a few times already. Not sure if I had shared this before but all it needs are 3 ingredients - dried goji berries, dried red dates and dried chrysanthemum bulbs. This sugar-less concoction is good for health especially if you want to maintain immunity. It's even more important these days what with the pandemic and Covid-19. But it is also a pleasant brew - no boiling needed. All you need is a handful of goji berries (washed and soaked for 5 minutes in water), 3-5 large dried red dates and a teaspoon of dried chrysanthemum flowers (these are the small heads of flowers, not the usual type for making chrysanthemum tea). Put all the ingredients in a teapot and pour in boiling water. Let it sit for 10 minutes and voila, you have made yourself a healthy tea without sugar. It has a natural sweetness from the red dates and goji berries. And once you have drunk all the tea, you can continue adding more boiling water for a second b...

The Remarkable Nut of Nuts

In this recipe, walnuts and dried red dates are combined to make a healthy and life-giving dessert. And with honey added, it packs a punch. A truly simple dessert which is used to prevent the usual flu magnets - colds and coughs. It helps too with your kidneys and with bowel movement. Walnuts are much revered in Chinese medicine, not least because the nut resembles the brain! Again, the Chinese believe that walnuts are good snacks for children as they help boost brain power which is true because of the high amounts of Omega 3 fats (good for the brain). Walnuts are of course a good source of essential omega-3 fatty acids and in Roman times, considered the food of the gods. Walnuts are a 'yang' tonic and useful for toning up weak kidneys. It also warms lung Qi while acting as a laxative, moistening the intestines (hence encouraging bowel movement if you are constipated). Walnuts are called Hu Tao Ren (juglans regia) in Chinese medicine. Walnut & Red Date Dessert 150 gm walnut...

Anti-Aging Soup with the Vine that Ate the South

Clockwise, from top: fresh corn, dang shen, goji berries,& kudzu root Quite an intriguing title for today's post right? I was introduced to this soup by the auntie in the Lip Sin market. She's a regular grandma in her 60s but she operates a vegetable stall in the market and she's often my source of recipes, particularly soups. Last week, she introduced me to fresh kudzu. See that blob above in the photo that looks like a turnip or "bangkuang"? She told me it's called "fen kok" in Cantonese. I have never come across it before. I am particularly excited when I come across ingredients I've never used. This was no different. So I asked her what I could do with this "fen kok". She told me that it's good for boiling soups. She even told me that I should boil "fen kok" with some fresh corn, goji berries and "tong sum" (Cantonese) or "dan shen" (Chinese sage or salvia miltiorrhiza) and of cour...