Skip to main content

What Grass Jelly Really Is...

If you have always wondered what makes "cincau" or "leong fan" (Cantonese) or grass jelly, this post will definitely enlighten you. It's from a plant called the Mesona with shiny leaves.


Unlike "gwai ling kou" which I have associated with tortoises and their carapaces, grass jelly is less scary.
The grass jelly drink is very common in Malaysia. It consists of black chewy jelly-like bits in syrupy sweet water which also gets its dark tinge from the grass jelly. Usually served cold with ice, this drink is a thirst quencher on hot days. It also helps 'cool' the body especially if one gets too heaty.

Although it is a typically Chinese drink, many other races in Malaysia drink this too. For instance, Malays mix cincau with soya bean milk to make a sweet thirst quencher when they break fast during the fasting month. In fact, Yeo's usually sell their soya bean drink (1 liter tetrapack) with a can of cincau drink so you can mix them up at home!

Of course, over-indulging in cool drinks like cincau is not good. Moderation is the key. But at least,
now I know where my cincau comes from!

Comments

Popular posts from this blog

Goji Berry, Chrysanthemum & Red Date Tea

I've been making this simple tea for a few times already. Not sure if I had shared this before but all it needs are 3 ingredients - dried goji berries, dried red dates and dried chrysanthemum bulbs. This sugar-less concoction is good for health especially if you want to maintain immunity. It's even more important these days what with the pandemic and Covid-19. But it is also a pleasant brew - no boiling needed. All you need is a handful of goji berries (washed and soaked for 5 minutes in water), 3-5 large dried red dates and a teaspoon of dried chrysanthemum flowers (these are the small heads of flowers, not the usual type for making chrysanthemum tea). Put all the ingredients in a teapot and pour in boiling water. Let it sit for 10 minutes and voila, you have made yourself a healthy tea without sugar. It has a natural sweetness from the red dates and goji berries. And once you have drunk all the tea, you can continue adding more boiling water for a second b...

The Remarkable Nut of Nuts

In this recipe, walnuts and dried red dates are combined to make a healthy and life-giving dessert. And with honey added, it packs a punch. A truly simple dessert which is used to prevent the usual flu magnets - colds and coughs. It helps too with your kidneys and with bowel movement. Walnuts are much revered in Chinese medicine, not least because the nut resembles the brain! Again, the Chinese believe that walnuts are good snacks for children as they help boost brain power which is true because of the high amounts of Omega 3 fats (good for the brain). Walnuts are of course a good source of essential omega-3 fatty acids and in Roman times, considered the food of the gods. Walnuts are a 'yang' tonic and useful for toning up weak kidneys. It also warms lung Qi while acting as a laxative, moistening the intestines (hence encouraging bowel movement if you are constipated). Walnuts are called Hu Tao Ren (juglans regia) in Chinese medicine. Walnut & Red Date Dessert 150 gm walnut...

Corn Silk That You Should Never Throw Away

The next time you buy fresh corn still in its husk, you should never throw away the corn silk. Most people throw away the husk and silk, thinking that they're useless but I can tell you, corn silk is great for your body. Save the corn silk to make a healthy tea. Just place all the silk into a pot, cover with 500ml of water and simmer for 10 minutes on low heat. Turn off the heat and pour yourself a steaming cup of sweetish corn silk tea that tastes a little like corn.  Corn silk or Yu Mi Xu is a natural corn fibre that is also used in Native American medicine. It contains flavonoids that give corn silks their colour and have antioxidant properties.  I t is considered an important medicinal plant, able to induce diuresis and excrete dampness according to TCM.  Corn silk is helpful towards Kidney, Bladder, Liver and Gall Bladder. meridians Therefore it clears damp heat, bloating, rheumatism, skin eruptions, gout, wasting and thirsting disorder, hepatitis, cholelithiasis, ch...