Skip to main content

A Book on Herbs From The Herb Shop!

Introduction to Chinese Herbs published by herbal company, Eu Yan Sang

While shopping for herbs for my Mom-in-Law a few weeks ago at the Eu Yan Sang outlet near my home, I saw this book on Chinese herbs. Priced at RM38, the book is published by Eu Yan Sang and contains an introduction to Chinese herbs and their origins, pinpointing their location in China.

I told myself that I was there to buy herbs for my Mom-in-Law so I thought I'd buy this book the next time.

I have quite a few books on Chinese TCM herbs but I still love collecting these books. Even in today's Internet age where I can easily google and find out about a specific herb, nothing beats browsing a real book.

I also realized why I need to quickly learn how to read in Chinese - many books on TCM herbs are still largely in Chinese (as I found out when I was at Popular Bookstore). I found myself annoyed that I could not understand 80% of what was written in these Taiwanese and Chinese books.

(In case you are keen to learn Chinese, let me point you to Skritter which I am using. It helps me a lot and at US$9.95 per month, quite an affordable deal for self-motivated Mandarin learners like me. I like to be able to login any time to learn.)

In the end, I did buy the book above, no thanks to the fact that the sales promoter told me I would qualify for their lucky draw if I spent another couple more ringgit to make it a total of RM160. (Packets of herbs in Eu Yan Sang are not cheap - a packet of herbs for soup costs about RM16 to RM18. Compare this to my market herbalist who sells similar packet herbs for RM5 to RM8. So Eu Yan Sang is a little more expensive than your no-brand herbalist.)

However, I do believe the herb selection and processing should be much better at Eu Yan Sang. After all they have their brand to protect.

The book caters to both English and Chinese readers. It's not a recipe book but a book which informs how you should select herbs, what to look for, what region or province in China it comes from and what are the distinguishing features. It does have recipes but without the photo of the dish. The pages are in full colour.

The best part is they do inform you how many grammes of the herb to be used, which makes it a lot easier than going by guesswork.

Many of the featured herbs are familiar but they get the in-depth treatment for each page. It's always interesting to know the regions they come from and how the herb is processed. Things like these fascinate me to no end.

Over the next few weeks, I shall share more from this book. Anyway I am pleased I bought this book. Another herbal book to add to my TCM book collection!







Comments

Popular posts from this blog

Goji Berry, Chrysanthemum & Red Date Tea

I've been making this simple tea for a few times already. Not sure if I had shared this before but all it needs are 3 ingredients - dried goji berries, dried red dates and dried chrysanthemum bulbs. This sugar-less concoction is good for health especially if you want to maintain immunity. It's even more important these days what with the pandemic and Covid-19. But it is also a pleasant brew - no boiling needed. All you need is a handful of goji berries (washed and soaked for 5 minutes in water), 3-5 large dried red dates and a teaspoon of dried chrysanthemum flowers (these are the small heads of flowers, not the usual type for making chrysanthemum tea). Put all the ingredients in a teapot and pour in boiling water. Let it sit for 10 minutes and voila, you have made yourself a healthy tea without sugar. It has a natural sweetness from the red dates and goji berries. And once you have drunk all the tea, you can continue adding more boiling water for a second b...

The Remarkable Nut of Nuts

In this recipe, walnuts and dried red dates are combined to make a healthy and life-giving dessert. And with honey added, it packs a punch. A truly simple dessert which is used to prevent the usual flu magnets - colds and coughs. It helps too with your kidneys and with bowel movement. Walnuts are much revered in Chinese medicine, not least because the nut resembles the brain! Again, the Chinese believe that walnuts are good snacks for children as they help boost brain power which is true because of the high amounts of Omega 3 fats (good for the brain). Walnuts are of course a good source of essential omega-3 fatty acids and in Roman times, considered the food of the gods. Walnuts are a 'yang' tonic and useful for toning up weak kidneys. It also warms lung Qi while acting as a laxative, moistening the intestines (hence encouraging bowel movement if you are constipated). Walnuts are called Hu Tao Ren (juglans regia) in Chinese medicine. Walnut & Red Date Dessert 150 gm walnut...

24 Herb Tea - Bitter, Foul-Tasting But Oh So Good For You!

Was out running a couple of errands this entire afternoon and ended up buying groceries at the nearby supermarket. If I had a choice I wouldn't go into this decade-old supermarket because it's small, cramped and you tend to knock into other shoppers with your trolley (yes, the aisles are that narrow). Nic and I figured that we might as well buy our groceries since we were in this vicinity and he did need some coffee. Finally we ended up with a trolley full of cheese, butter, coffee and noodles. Anyway, I was getting thirsty after all the errands and shopping. We decided to stop and have a drink at this stall which sells Chinese herbal tea. This uncle who mans it is actually a Hong Kong native who has been living in Malaysia for a long time. He drives a little white van which he parks at the corner of a junction and opens up for business. You see, he sells hot and cold Chinese herbal teas of all types - the kind that is slowly boiled and brewed. It's common to see Mal...