Skip to main content

Why It's Not Good To Freeze Lotus Root Soup

I have been making the same watercress soup each week whenever I get to buy fresh watercress in the Lip Sin wet market.

In the wet market, it is either lotus root or watercress.

While I like lotus root soup, it doesn't freeze well.

I usually make a large pot of soup and freeze the leftover portions in individual containers. If you freeze lotus root, its texture crumbles. When you reheat the soup, the soup still tastes great but the lotus root won't be as lovely to bite into!

That's why I stop myself from buying lotus root.

But watercress is different.

It keeps its texture and the soup tastes even better if kept in the freezer. My soup is usually drunk over the course of a week so that's the maximum I keep the frozen portions.

Anyway, watercress soup is always a taste of familiarity. It is a taste of homemade goodness and it is a soup that keeps our lungs healthy with lots of Vitamin C.

Nic and I have been kept busy with projects and now that he is a healer, he gets even busier! (To find out what he does, visit muditacircle.com where he chronicles his journey in the past 3 years as a spiritual healer. It helps that we're in the web design business - setting up a website is the fastest way to spread information quickly without having to repeat ourselves!)

Of course, the healing that he does is after work hours but even so, more and more people have come to know of him and this has kept him busy. Most people think that he only heals one or two or at most 5 people but he has a long list of people on his WhatsApp.

As he goes along in this journey, I have no choice but to go along.

So this is a short update but at least you know why I've been so occupied. Between business stuff, volunteer stuff, healing stuff and community stuff, I have very little for kitchen experiments. But I try to cook dinner daily if only to give me a sense of control over what I eat!


Comments

Popular posts from this blog

Goji Berry, Chrysanthemum & Red Date Tea

I've been making this simple tea for a few times already. Not sure if I had shared this before but all it needs are 3 ingredients - dried goji berries, dried red dates and dried chrysanthemum bulbs. This sugar-less concoction is good for health especially if you want to maintain immunity. It's even more important these days what with the pandemic and Covid-19. But it is also a pleasant brew - no boiling needed. All you need is a handful of goji berries (washed and soaked for 5 minutes in water), 3-5 large dried red dates and a teaspoon of dried chrysanthemum flowers (these are the small heads of flowers, not the usual type for making chrysanthemum tea). Put all the ingredients in a teapot and pour in boiling water. Let it sit for 10 minutes and voila, you have made yourself a healthy tea without sugar. It has a natural sweetness from the red dates and goji berries. And once you have drunk all the tea, you can continue adding more boiling water for a second b...

The Remarkable Nut of Nuts

In this recipe, walnuts and dried red dates are combined to make a healthy and life-giving dessert. And with honey added, it packs a punch. A truly simple dessert which is used to prevent the usual flu magnets - colds and coughs. It helps too with your kidneys and with bowel movement. Walnuts are much revered in Chinese medicine, not least because the nut resembles the brain! Again, the Chinese believe that walnuts are good snacks for children as they help boost brain power which is true because of the high amounts of Omega 3 fats (good for the brain). Walnuts are of course a good source of essential omega-3 fatty acids and in Roman times, considered the food of the gods. Walnuts are a 'yang' tonic and useful for toning up weak kidneys. It also warms lung Qi while acting as a laxative, moistening the intestines (hence encouraging bowel movement if you are constipated). Walnuts are called Hu Tao Ren (juglans regia) in Chinese medicine. Walnut & Red Date Dessert 150 gm walnut...

Corn Silk That You Should Never Throw Away

The next time you buy fresh corn still in its husk, you should never throw away the corn silk. Most people throw away the husk and silk, thinking that they're useless but I can tell you, corn silk is great for your body. Save the corn silk to make a healthy tea. Just place all the silk into a pot, cover with 500ml of water and simmer for 10 minutes on low heat. Turn off the heat and pour yourself a steaming cup of sweetish corn silk tea that tastes a little like corn.  Corn silk or Yu Mi Xu is a natural corn fibre that is also used in Native American medicine. It contains flavonoids that give corn silks their colour and have antioxidant properties.  I t is considered an important medicinal plant, able to induce diuresis and excrete dampness according to TCM.  Corn silk is helpful towards Kidney, Bladder, Liver and Gall Bladder. meridians Therefore it clears damp heat, bloating, rheumatism, skin eruptions, gout, wasting and thirsting disorder, hepatitis, cholelithiasis, ch...