The Soup Queen

Here's the thing - remember that 3 days ago I wrote about trying out this strange folksy remedy with a steamed orange to help with my incessant coughing? I tried my first steamed orange on Friday afternoon. I overdid the salt so I ended up with a saltier orange "juice" - the water that pools under the orange after steaming. I don't know what that's called but I call it juice since it is the water plus orange juice plus salt. I ate the orange pulp and drank up the salty juice. It was so salty my eyes were tightly shut as I drank it up! Busy Saturday, Peppermint & Carrot  On Saturday I was out and about starting from 9am. I was in a 3 hour workshop in an air-conditioned room and boy was it bad for my cough! My cough was definitely affected by extreme cold. I had to drink copious amounts of hot water to still my itchy throat. This was one of those coughing fits which was so bad that I teared up and my nose turned red. I had some relief by applying my Yo...

Steamed orange with salt - a natural remedy touted for coughs.  I don't know why I started coughing a week back. But I also heard some of my friends have been having lingering coughs too. Weather? Maybe. It has been raining at night but blisteringly warm in the day. Change of temperature perhaps. I have horrid experiences with coughing and it goes way back to my childhood days. Weak lungs maybe. Cold gets to me so I don't even wear bare back tops because my lungs might catch a cold! So travelling to cold countries is a bit of a love-hate relationship for me. I like that I don't sweat but I also know too much of cold and I get all wonky inside. So yeah. From my past experience I only either get Wind Heat cough or Wind Cold cough. Both are terrible.  Both are hacking, phlegmy and wrecks sleep especially at night.  For the past week I have tried a lot of remedies.  From drinking water steeped with Indian borage (plucked fresh from my garden)...

Hey there everyone. Hoped you are having a good week.  I had a bunch of appointments planned for this week but had to cancel them as Nic also known at The Husband came down with of all things, chicken pox! It was one of the most surprising things ever.  Firstly, he said he already had chicken pox. When he was 5 years old it seems. He remembered wearing a pink cardigan/sweater? My memory is pretty selective. It doesn't go back THAT far. I just recall bits and pieces of my very young life but there you go. Some people have deep memories.  I had chicken pox when I was 20. I remember it well because it was my first week on campus - the actual first week of classes after orientation week - and I got the damn pox. I missed 2 weeks of classes and I recuperated at my late Grandma's house.  She took care of me - forbidding me to eat anything that was made with beans or any seafood. Pork was allowed. But I had pretty bland food. A lot of soupy rice n...

In my last post I wrote about dried Shou Wu slices which I bought from my regular herbalist. In this post I am going to let you in about a more convenient method of imbibing this herb especially if you find it tedious to boil your own brew.  I read about Shou Wu Chih or Shou Wu Essence and went to a Chinese medical hall (not my usual herbalist, mind you) and asked about Shou Wu. The owner, a man in his 60s, recommended that I try this product.  Here's what the Shou Wu Chih contains:  It is more than just Shou Wu extract. It also contains ginseng, dang gui, chuan xiong and other herbs.  The liquid is dark coloured and thick, a bit like cough syrup.  The medical hall owner told me that this Shou Wu Chih can be taken nightly, using that given "cup" (which measures about 30 ml).  Between me and the husband, we took about 7 days to finish the entire bottle of 300ml. We each took a 30 ml dose each night just before we went...

I don't know if I mentioned this but the past few months I have been experiencing some hair issues. Granted, I have never had long hair - my hair is always above the shoulders. The only time I remember having really long hair was in my campus days. I had hair past my shoulder. After that, I have always worn my hair short and fuss-free (yes, if you read this blog long enough, you know I like things to be practical and easy).  It could be stress or it could be hormonal. After all I am 40 this year. I think things change inside a woman's body when she hits the big 40. On top of that, I have been stressed with a lot of things - some fun, some not so! I was the head planner/tourist guide for my parents and sis when we went to Hong Kong for a week (and I was so majorly stressed that I started having nose bleeds in HK which scared the life out of me. I never have nose bleeds). I blamed it on the crazy hot summer weather of Hong Kong. And then when I got back, I was ...

I hope you can help me. I am completely stumped. My friend gave me a bunch of this and calls it spinach. It grows wild in her garden. She said she planted it after a lady in a vegetarian restaurant gave it to her. Apparently it is good for health. So my friend gives this to me and tells me that it can be used like spinach. I made a soup out of the leaves, boiling it with some ikan bilis. It tasted lovely. Now that problem is, I don't know what it is or what it's called. Do leave a comment if you know what it is.

I am a big fan of the Buddhist Tzu-Chi Merit Society in Penang. I think they do a fantastic job of serving the community (especially helping underprivileged dialysis patients who can't afford to visit regular hospitals for dialysis treatments, the elderly and such). In my taman, I love the fact that they're just around the corner with their recycling centre. I drop off my recyclables every week or so and I know that the money they get from selling paper, plastic and tins go toward funding the dialysis centres that they operate in Penang. The only thing which I don't quite understand is that they recycle books. If you sent them a bunch of books, they would never sell the books as reading materials. They would tear the books up and sell the paper for recycling. Once I volunteered with them in my taman. They asked me to sort out the different types of paper - among them were old but readable books. I saw a book that I wanted and I even asked if I could pay for the boo...

Remember my last post on the herb I found while visiting Balik Pulau? Well, here's more about the herb! (For more details, read this. Mugwort is terribly useful! ) A week ago, my neighbour gave me a plastic bag full of Ai Ye or Mugwort. Yes, the very same neighbour who saw me planting the Ai Ye herb in my garden. The very same one who told me the herb grows wild and aplenty in her mom-in-law's garden in Gelugur (why is it that moms-in-law often grow this herb in their garden?) So here's how the herb looks like. It may look like a lot but once you fry it up with eggs, it shrinks. I just plucked off the leaves. The stems I stuck them into a pot and they seem to be growing. As my husband says, these are fast-growing weeds and they grow everywhere. (Update: Maybe it's the weather but my Ai Ye leaves aren't growing as fast as it should be! I just plucked off some and fried them up with eggs only once but the plant is still growing too slowly for my liking. ...

Ai Ye leaves or mugwort (artemisia vulgaris) One of the herbs which I liked a lot is this herb - Artemisia Vulgaris. However I didn't know its name before this. I got to know this herb thanks to my mother-in-law. Whenever we visit her in Kuching, I'd go looking at her garden and she'd have these patch of plants in the garden. She used to call them "hnia" which I think is the name of the herb in Hokkien dialect.  Now this "hnia" has a peculiar taste which is an acquired taste. You either like it or you hate it. My mom-in-law would pluck the young leaves of this plant and fry them up with egg,  in an omelette. She would serve this with the other dishes at lunch or dinner. The downside to this herb was that it made one release gas (a.k.a fart!).  She said it was good for getting rid of "wind" and the herb was good for women.  I always wanted to bring some of the herb home to plant in my own garden BUT my husband detested the her...

One of the best things I love about Hong Kong is their herbal drinks. There's a variety of them sold almost everywhere you go. Am actually blogging this from our rented apartment in Jordan (thank God for the high speed wifi) so this is definitely a first for me - blogging on the go, that is. I got a fever two days before I got on the plane to HK and I was so worried I would literally freak out in the plane for the 4 hours of flight. Thankfully Ho Yan Hor saved me and i actually was quite OK for travel except that my throat was sore. It's my 2nd day in HK and I decided that I had to drink something to cool down my heaty body. This brand of herbal drinks is easy to find at MTR stations across HK. At HK$24 it's not exactly cheap but it is great for people like me.  This one is made of lotus leaf, winter melon and coix seeds and i had mine warm. It clears heat and relieves summer heat.  All i want is to have my throat back to normal again so...

I have been missing in action for sometime. I actually have a bunch of drafts waiting to be edited and posted up but things have gotten super busy plus I have had a nice little TCM adventure two weeks ago. It involved an Australian artist, Little India, a young TCM herbalist who is a woman no less (and one who speaks English) and a 200+ year old legacy from Penang's oldest medical halls (started in 1796!). But that is one story that must be told properly - not in some sloppy way so I shall have to keep you in suspense just a little longer. ;-) Anyway, I have not abandoned this blog. In fact, I missed making soups. Now that I have a slow cooker given to me by a Canadian friend who was leaving Penang for Newfoundland, I have found soup-making to be lots easier! I no longer have to watch the stove like an eagle (and worried that the wind from the kitchen window will blow out my stove flames). I no longer have to be at home when I am making soup. All I need to do is rinse th...