Skip to main content

Jew Mallow...A Rediscovery of an Interesting Plant

I am a big fan of the Buddhist Tzu-Chi Merit Society in Penang.

I think they do a fantastic job of serving the community (especially helping underprivileged dialysis patients who can't afford to visit regular hospitals for dialysis treatments, the elderly and such).

In my taman, I love the fact that they're just around the corner with their recycling centre. I drop off my recyclables every week or so and I know that the money they get from selling paper, plastic and tins go toward funding the dialysis centres that they operate in Penang.

The only thing which I don't quite understand is that they recycle books. If you sent them a bunch of books, they would never sell the books as reading materials. They would tear the books up and sell the paper for recycling.

Once I volunteered with them in my taman. They asked me to sort out the different types of paper - among them were old but readable books. I saw a book that I wanted and I even asked if I could pay for the book. They told me it was strict policy that they cannot allow any donated recyclables be sold off. They had to tear up the books.

As a big book fan, I was aghast. I never tear books. I find it sacrilegious to do so! In fact I was quite disturbed about such a policy.

Anyway, that is the only pet peeve I have with these people. Generally they are staffed by volunteers so I don't know whom I could take this matter up with!

But beside this, I have always bought products from Tzu-Chi too. They have lots of interesting products for sale - books by Master Cheng Yen, edibles like vegan noodles, instant rice, powdered beverages, dried fruit snacks and usables like containers made with recycled plastic. They even have t-shirts and blankets made from recycled plastic. And unlike most Chinese products, their products are tasteful and elegant.

Would you believe that these 2 cute "toys" are made from recycled PET bottles? They transform into soft blankets! 


One of the products I used to buy were the beverages - they are suited for vegans and best of all, low on sugar. Nic and I used to visit the Tzu-Chi centre on Macalister Road and buy these for our parents.

This is the blanket made by Tzu Chi from PET bottles. Amazing, isn't it! 


Last week, I bought a packet of Jew's Mallow and Jobs' Tear powdered beverage for myself. I haven't drunk their beverages in a while now. I thought I'd be better off drinking this and supporting a charity (all funds go toward the society).

I know what Jobs' Tears are but I had to re-read up on Jew's Mallow. I think I stumbled on this drink at the right time. I feel that my hair is thinning - not sure if it is from dyeing my hair with henna (which I heard happens too!) or using the wrong shampoo or just not getting enough rest and exercise. I have been very busy (as you can see from the sporadic entries in this blog) and as the final quarter of the year descends, I am getting busier than usual!

So I was undoubtedly pleased when I realized Jew's Mallow is one outstanding plant/vegetable. Apparently it is a nourishing vegetable for skin and hair. It is also known by other names such as Egyptian spinach, bush okra, West African sorrech and jute mallow.

From this website, it is said that Jew's Mallow is a traditional vegetable grown in Taiwan. This plant is rich in calcium which means it is good for the development of health teeth and bones. It also contains iron and fibre.

I bought the beverage for RM24 (approx. 550gm) and it tastes great despite the greenish hue (the green hue comes from tea extract). It is not sweet at all - I can't  stand overly sweet beverages.

This other website notes that "the leaves are very nutritious, rich in iron, protein, calcium, thiamin, riboflavin, niacin, folate, and dietary fiber. But jute mallow is more than just a meal. Its fiber is strong and waterproof, making it perfect for making burlap sacks, furnishings and even clothing."

If you want to see how the leaves of Jew's Mallow look like (or what it is called all over South East Asia and what other uses it has), have a look at this page.

As for me, I'll just be happy to drink this Jew's Mallow beverage if it helps my hair!




Comments

Popular posts from this blog

Goji Berry, Chrysanthemum & Red Date Tea

I've been making this simple tea for a few times already. Not sure if I had shared this before but all it needs are 3 ingredients - dried goji berries, dried red dates and dried chrysanthemum bulbs. This sugar-less concoction is good for health especially if you want to maintain immunity. It's even more important these days what with the pandemic and Covid-19. But it is also a pleasant brew - no boiling needed. All you need is a handful of goji berries (washed and soaked for 5 minutes in water), 3-5 large dried red dates and a teaspoon of dried chrysanthemum flowers (these are the small heads of flowers, not the usual type for making chrysanthemum tea). Put all the ingredients in a teapot and pour in boiling water. Let it sit for 10 minutes and voila, you have made yourself a healthy tea without sugar. It has a natural sweetness from the red dates and goji berries. And once you have drunk all the tea, you can continue adding more boiling water for a second b...

The Remarkable Nut of Nuts

In this recipe, walnuts and dried red dates are combined to make a healthy and life-giving dessert. And with honey added, it packs a punch. A truly simple dessert which is used to prevent the usual flu magnets - colds and coughs. It helps too with your kidneys and with bowel movement. Walnuts are much revered in Chinese medicine, not least because the nut resembles the brain! Again, the Chinese believe that walnuts are good snacks for children as they help boost brain power which is true because of the high amounts of Omega 3 fats (good for the brain). Walnuts are of course a good source of essential omega-3 fatty acids and in Roman times, considered the food of the gods. Walnuts are a 'yang' tonic and useful for toning up weak kidneys. It also warms lung Qi while acting as a laxative, moistening the intestines (hence encouraging bowel movement if you are constipated). Walnuts are called Hu Tao Ren (juglans regia) in Chinese medicine. Walnut & Red Date Dessert 150 gm walnut...

Corn Silk That You Should Never Throw Away

The next time you buy fresh corn still in its husk, you should never throw away the corn silk. Most people throw away the husk and silk, thinking that they're useless but I can tell you, corn silk is great for your body. Save the corn silk to make a healthy tea. Just place all the silk into a pot, cover with 500ml of water and simmer for 10 minutes on low heat. Turn off the heat and pour yourself a steaming cup of sweetish corn silk tea that tastes a little like corn.  Corn silk or Yu Mi Xu is a natural corn fibre that is also used in Native American medicine. It contains flavonoids that give corn silks their colour and have antioxidant properties.  I t is considered an important medicinal plant, able to induce diuresis and excrete dampness according to TCM.  Corn silk is helpful towards Kidney, Bladder, Liver and Gall Bladder. meridians Therefore it clears damp heat, bloating, rheumatism, skin eruptions, gout, wasting and thirsting disorder, hepatitis, cholelithiasis, ch...